Where there is no resistance there is no harm, says Chris Griscom.
The practice of this system has infallible results; its only difficulty lies in overcoming the resistance that our mental defense system presents to us; Above all, when what we want is to send Energy of Love, precisely to that which causes us rejection, such as a person who, without knowing exactly why, displeases us, or someone who, as may be the case of a homicide , it causes us repulsion.
To achieve the dissolution of our suffering, it is essential to have a resolution and a firm direction. Resistances are a wonderful internal protection device as we walk through life in unconsciousness; But as soon as we learn to be aware of our emotions and to deal with them properly, all that mechanism begins to lose the energy on which it is based and ends up becoming useless. Against all resistance, you must use the infallible insistence.
Generosity and tolerance are essential tools to subdue resistance. Without them we will have many difficulties to give ourselves up to love what we reject the most and offer ourselves to "give" selflessly. The real understanding and the benefit will come later, as an effect of that delivery. If, on the contrary, we carry out the act of love thinking of the good that it can bring us, the "magic" will not take place. The only thing we must do - even for a moment - is to be aware that we are receiving from the Universe "the best" and "that" is what we must radiate outward, without leaving any space for anything else in our thinking.
With this technique, more resistance is triggered than when you only work with visualizations and repetitions of affirmations or phrases, this is because our mind puts less opposition to visualizing or repeating something that you want, than when we naturally push it to love something that the emotional body is pushing you to reject. Both techniques use the mental power to achieve the liberation and the good that is desired, but unless the repetitions and visualizations contain the necessary dose of Love, when working with them, we will be using only our limited mind, without the key of the Energy Love that is the one that opens the door of spirituality so that it communicates us with the totality.
Knowing - accumulation of data or reasoning - has little effect on the deepest levels of our being, but as soon as we touch the aspect of divine force and identify with it, transformation and authentic wisdom and understanding arise.
Both fear and resistance are defense maneuvers for the unconsciousness and survival of the emotional body, therefore, it is easy to understand that the more conscious we become, the less we need those defenses and the less trapped we will be by destructive emotions.
We must trust ourselves, knowing that if we set our mind to it we can free ourselves from everything that torments us. For this we have to be kind and patient with ourselves so as not to give up and abandon because of the resistance.
Our mind needs a period of time to adjust to the new situation of accepting that we are now going to consciously take over the controls. And that adaptation period is not the same for everyone. That is why patience, insistence and acceptance of our particular process is so important. When we anchor ourselves in the attitude of these three premises, not "worrying" about the results but "dealing" only with the action; the resistors will yield and the results will appear.
Resistances can appear both consciously and unconsciously. They are aware when we "refuse" to go through "something" because we fear it. And they are unconscious when we want to do something, for example hug someone, and even then, an internal force prevents us from doing it.
Although, with this technique both resistances will be treated with the same Energy, the procedure to do it is slightly different.
Let's see. When we consciously refuse to go through something, be it an illness, the death of a loved one, having an accident, etc. It is because we fear the suffering that living that experience would bring us. And the emotional body that is precisely nourished by our fear will continue to press the mind to generate thoughts and situations that it can continue to feed on. Therefore, fears will have to be reduced so that, in turn, the emotional body is weakened. And we will do that simply by radiating Love Energy to those fears. We will see it in the chapter of "The Technique".
It is essential to reach such a point of acceptance that we feel that life is a learning process in which we are presented with those situations that lead us to the opportunity to achieve our inner balance so that from there we can perform freely, without the emotional shackles, because that is the first mission of our lives. Until we really understand that, we will not have taken the first step towards that true liberation, that is, towards the state in which we do not need suffering to evolve.
As for the unconscious resistances, the irradiation of the Energy is directed towards the person, thing, animal, etc., that produces rejection, hatred, discomfort, etc.
Where there is no resistance there is no harm, says Chris Griscom.
The practice of this system has infallible results; its only difficulty lies in overcoming the resistance that our mental defense system presents to us; Above all, when what we want is to send Energy of Love, precisely to that which causes us rejection, such as a person who, without knowing exactly why, displeases us, or someone who, as may be the case of a homicide , it causes us repulsion.
To achieve the dissolution of our suffering, it is essential to have a resolution and a firm direction. Resistances are a wonderful internal protection device as we walk through life in unconsciousness; But as soon as we learn to be aware of our emotions and to deal with them properly, all that mechanism begins to lose the energy on which it is based and ends up becoming useless. Against all resistance, you must use the infallible insistence.
Generosity and tolerance are essential tools to subdue resistance. Without them we will have many difficulties to give ourselves up to love what we reject the most and offer ourselves to "give" selflessly. The real understanding and the benefit will come later, as an effect of that delivery. If, on the contrary, we carry out the act of love thinking of the good that it can bring us, the "magic" will not take place. The only thing we must do - even for a moment - is to be aware that we are receiving from the Universe "the best" and "that" is what we must radiate outward, without leaving any space for anything else in our thinking.
With this technique, more resistance is triggered than when you only work with visualizations and repetitions of affirmations or phrases, this is because our mind puts less opposition to visualizing or repeating something that you want, than when we naturally push it to love something that the emotional body is pushing you to reject. Both techniques use the mental power to achieve the liberation and the good that is desired, but unless the repetitions and visualizations contain the necessary dose of Love, when working with them, we will be using only our limited mind, without the key of the Energy Love that is the one that opens the door of spirituality so that it communicates us with the totality.
Knowing - accumulation of data or reasoning - has little effect on the deepest levels of our being, but as soon as we touch the aspect of divine force and identify with it, transformation and authentic wisdom and understanding arise.
Both fear and resistance are defense maneuvers for the unconsciousness and survival of the emotional body, therefore, it is easy to understand that the more conscious we become, the less we need those defenses and the less trapped we will be by destructive emotions.
We must trust ourselves, knowing that if we set our mind to it we can free ourselves from everything that torments us. For this we have to be kind and patient with ourselves so as not to give up and abandon because of the resistance.
Our mind needs a period of time to adjust to the new situation of accepting that we are now going to consciously take over the controls. And that adaptation period is not the same for everyone. That is why patience, insistence and acceptance of our particular process is so important. When we anchor ourselves in the attitude of these three premises, not "worrying" about the results but "dealing" only with the action; the resistors will yield and the results will appear.
Resistances can appear both consciously and unconsciously. They are aware when we "refuse" to go through "something" because we fear it. And they are unconscious when we want to do something, for example hug someone, and even then, an internal force prevents us from doing it.
Although, with this technique both resistances will be treated with the same Energy, the procedure to do it is slightly different.
Let's see. When we consciously refuse to go through something, be it an illness, the death of a loved one, having an accident, etc. It is because we fear the suffering that living that experience would bring us. And the emotional body that is precisely nourished by our fear will continue to press the mind to generate thoughts and situations that it can continue to feed on. Therefore, fears will have to be reduced so that, in turn, the emotional body is weakened. And we will do that simply by radiating Love Energy to those fears. We will see it in the chapter of "The Technique".
It is essential to reach such a point of acceptance that we feel that life is a learning process in which we are presented with those situations that lead us to the opportunity to achieve our inner balance so that from there we can perform freely, without the emotional shackles, because that is the first mission of our lives. Until we really understand that, we will not have taken the first step towards that true liberation, that is, towards the state in which we do not need suffering to evolve.
As for the unconscious resistances, the irradiation of the Energy is directed towards the person, thing, animal, etc., that produces rejection, hatred, discomfort, etc.
The unconscious resistances have the mission of keeping us in a safe space, while we walk through life in unconsciousness. So a part of us believes to be dying when we allow access to our higher self and to dominate our spiritual part. Then the fear of losing orientation and even reason appears. It is very important to know that this effect, although it may scare us a lot at first, is only a mirage that will fade as soon as we insist on the application of the technique. Because with this action there will be no room for self-protection, or prosecution against anything or anyone. In the absence of resistance on our part, there can be no "war" and therefore no winners or losers.
We will become part of what we previously rejected because an emotional projection made us fear it. It is easy to understand that if when speaking to someone who previously caused us fear (a boss, an authority, a father, etc.) when now when addressing him, our aura would say to his: "I love you, you and I are part of the same »; Any other energy that he may be operating with is affected, losing its power.
Without realizing it we live permanently resisting, refusing to accept the circumstances and the present moment, protesting and rejecting everything we don't like. When we work with this technique, radiating Energy of Love to everything that bothers us, what we are actually doing is breaking our resistance to go through everything that life is presenting to us and that from somewhere inside us, unconsciously, we we provoke or attract. And now I am referring to seemingly insignificant things that we perceive as aggression, such as the smoke of a cigarette, the blows that the upstairs neighbor gives to the ceiling, the crying of a child ... Wherever we are, going through what Whatever it is, we must accept that there must be some reason why we are there at that moment and not elsewhere, and the reason is always the same: to find the path that leads us to the connection with our higher Self.
Because of our "hungry" emotional bodies we are unconsciously addicted to negativity; and to get rid of it we have to recognize that this is nothing more than an opportunity to evolve. We must allow any experience to enter even if we consider it negative. By not resisting, the energy of negativity will vanish and experiences will lose their reason for being, therefore it will appear less and less frequently.
Love is the infallible Energy that dissolves all resistance. He is the key that allows us to enter the totality away from segregation, because of which, we perceive events as aggression.
We cannot make people stop smoking, nor can children stop crying, nor can the neighbor stop acting as he does. We could leave, that is, run away, but it would not do any good: similar circumstances would arise again. The solution is to transform ourselves with the Energy of Love, to make those things stop bothering us. When we do, our circumstances change and we begin to attract other people, other jobs, even other neighbors and other cities to live to ...
At first, the resistances may make you feel apparently ill, because the control of the emotional body will set in motion all the strategies at your disposal to prevent another energy, different from yours, from taking your command.
Another drawback that we may run into at first, and that is also due to resistance, is concentration, because we are not in the habit of paying attention to our continuous emotions. But as soon as we are able to realize what we feel when we are angry or happy, we have the possibility to choose what emotion we want to stay with. Our “personal initiation” will consist of paying attention and keeping it as long as possible and that is what costs us the most; because our mind, dominated by the emotional body, is always taking us uncontrollably into the world of distraction, of mental chatter, from one thought to another, from one fear to another, from one concern to another ...
"Trying" is not a good word to start exercising this method because it is synonymous with fighting, resistance, swimming against the current. You have to have a firm attitude and say yes! Yes we are going to achieve it because it is something within our possibilities. It doesn't matter how long we are able to stay in attention; the periods will grow as we exercise and the resistance will subside.
We have to reach our higher mind and we will not if we remain attached and hidden in the darkness listening only to the voice of resistance.
The unconscious resistances have the mission of keeping us in a safe space, while we walk through life in unconsciousness. So a part of us believes to be dying when we allow access to our higher self and to dominate our spiritual part. Then the fear of losing orientation and even reason appears. It is very important to know that this effect, although it may scare us a lot at first, is only a mirage that will fade as soon as we insist on the application of the technique. Because with this action there will be no room for self-protection, or prosecution against anything or anyone. In the absence of resistance on our part, there can be no "war" and therefore no winners or losers.
We will become part of what we previously rejected because an emotional projection made us fear it. It is easy to understand that if when speaking to someone who previously caused us fear (a boss, an authority, a father, etc.) when now when addressing him, our aura would say to his: "I love you, you and I are part of the same »; Any other energy that he may be operating with is affected, losing its power.
Without realizing it we live permanently resisting, refusing to accept the circumstances and the present moment, protesting and rejecting everything we don't like. When we work with this technique, radiating Energy of Love to everything that bothers us, what we are actually doing is breaking our resistance to go through everything that life is presenting to us and that from somewhere inside us, unconsciously, we we provoke or attract. And now I am referring to seemingly insignificant things that we perceive as aggression, such as the smoke of a cigarette, the blows that the upstairs neighbor gives to the ceiling, the crying of a child ... Wherever we are, going through what Whatever it is, we must accept that there must be some reason why we are there at that moment and not elsewhere, and the reason is always the same: to find the path that leads us to the connection with our higher Self.
Because of our "hungry" emotional bodies we are unconsciously addicted to negativity; and to get rid of it we have to recognize that this is nothing more than an opportunity to evolve. We must allow any experience to enter even if we consider it negative. By not resisting, the energy of negativity will vanish and experiences will lose their reason for being, therefore it will appear less and less frequently.
Love is the infallible Energy that dissolves all resistance. He is the key that allows us to enter the totality away from segregation, because of which, we perceive events as aggression.
We cannot make people stop smoking, nor can children stop crying, nor can the neighbor stop acting as he does. We could leave, that is, run away, but it would not do any good: similar circumstances would arise again. The solution is to transform ourselves with the Energy of Love, to make those things stop bothering us. When we do, our circumstances change and we begin to attract other people, other jobs, even other neighbors and other cities to live to ...
At first, the resistances may make you feel apparently ill, because the control of the emotional body will set in motion all the strategies at your disposal to prevent another energy, different from yours, from taking your command.
Another drawback that we may run into at first, and that is also due to resistance, is concentration, because we are not in the habit of paying attention to our continuous emotions. But as soon as we are able to realize what we feel when we are angry or happy, we have the possibility to choose what emotion we want to stay with. Our “personal initiation” will consist of paying attention and keeping it as long as possible and that is what costs us the most; because our mind, dominated by the emotional body, is always taking us uncontrollably into the world of distraction, of mental chatter, from one thought to another, from one fear to another, from one concern to another ...
"Trying" is not a good word to start exercising this method because it is synonymous with fighting, resistance, swimming against the current. You have to have a firm attitude and say yes! Yes we are going to achieve it because it is something within our possibilities. It doesn't matter how long we are able to stay in attention; the periods will grow as we exercise and the resistance will subside.
We have to reach our higher mind and we will not if we remain attached and hidden in the darkness listening only to the voice of resistance.