GABRIEL: «My little revolution to face the things that worry me, that worry me or make me angry is very simple, but at the same time very effective: I write on paper the story of my anger with a friend, or my I am not in contact with such a co-worker, or with my partner, whatever is driving me crazy. I write everything, with hair and signs, and I review it until the writing reflects exactly how I feel and why. And then I break it, I break it into a thousand pieces and throw it down the toilet. Simple but effective. With the water and through that same drain somehow my problems and my bad mood leave, and I laugh alone thinking that nothing is so important that I don't have a solution. It works for me".