With deep insight, he explores the four essential aspects of love as seen in the Buddhist tradition: unconditional goodness, compassion, joy, and freedom. It also offers some simple techniques from the Buddhist tradition that we can all apply in order to create the necessary conditions for love.
True love: True Love: A Practice for Awakening the Heart
True love
In this book, the celebrated Zen master presents a transformative practice for generating true love and movingly explains how we can free ourselves from suffering, fear, and negativity through that powerful feeling.
Enthusiasm or manifestation of GodDivine LoveKindness and tendernessLaw of CompassionJoy and cheerfulnessFreedom and willHappiness